Where Health and Fitness Begins

Posts Tagged ‘exercise’

Fat and Fit Possibilities

Friday, August 23rd, 2013:

The debate goes on as to whether or not you can be fat and fit at the same and many fitness experts disagree with each other on what fit actually means. Read More →

About the Atkins Diet

Friday, August 23rd, 2013:

There are some good points to the Atkins Diet that totally make the diet plan work, but, the bad points are that most people will not do the diet long term. Read More →

Rules for Fat Loss

Friday, August 23rd, 2013:

Here are the rules for fat loss, short, simple and direct to the point. Follow these 22 rules for fat loss and you’ll be dropping weight in a short time. Read More →

Stubborn Body Fat

Friday, August 23rd, 2013:

You workout regularly and watch your diet but that last bit of stubborn body fat will not budge. Here are five ways you can win the body fat fight. Read More →

Celebrity Weight Loss Stories

Friday, August 23rd, 2013:

When you see celebrity weight loss success stories you shouldn't base your expectations on them but use them as a guide to your own weight loss plan. Read More →

Easy Weight Loss

Thursday, August 22nd, 2013:

Is easy weight loss possible? The fact is that while there are easier ways to lose weight than others, much of your success is determined by your attitude. Read More →

Get Bulging Six Pack Abs

Wednesday, August 14th, 2013:

When you have a smaller six pack of abs that you want turn into a larger set of abs you can use these ideas on how to ramp up your bodybuilding efforts. Read More →

Get Six Pack Abs

Wednesday, August 14th, 2013:

What you need to do to get the six pack abs you want comes in some to follow guidelines outlined on the page below. You just need to be following them. Read More →

How Long To See Six Pack Abs?

Wednesday, August 14th, 2013:

Men and women alike always want to know how long it will take to develop six pack abs and we’ll answer that question in the following six pack abs tips. Read More →

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