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Posts Tagged ‘weight loss’

Does Fat Turn into Muscle?

Saturday, January 24th, 2015:

When people ask if fat turns into muscle you’ll get yes, no and it depends. So, does fat turn into muscle or not? If it’s true, how will fat become muscle? Read More →

Losing Weight Jumping Rope

Tuesday, June 3rd, 2014:

Losing weight by jumping rope is a great idea because it provides a total body workout, cardio, it develops great looking legs, it's portable and it's fun. Read More →

Rapid Weight Loss Diet

Tuesday, June 3rd, 2014:

Get the pros and cons of starting a rapid weight loss diet and then start using these five tips to control portion sizes while doing your weight loss plan. Read More →

Will Yoga Help Me Lose Weight?

Wednesday, April 9th, 2014:

Practicing yoga 3 to 5 times a week will answer the question “Will yoga really help me lose weight?” because in time, you’ll see and feel the difference. Read More →

Walking and Blood Pressure

Monday, March 10th, 2014:

There is definite relationship between walking and blood pressure readings that can't be ignored because the studies prove it works and it's easy to do. Read More →

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