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Posts Tagged ‘kettlebell workout’

Kettlebell Workout Training Guide

Thursday, October 10th, 2013:

When you want to shed body fat, there’s no better way to speed up fat loss than with the Kettlebell workouts in the Burn Body Fat Kettlebell Training Guide. Read More →

The Kettlebell Windmill

Thursday, October 3rd, 2013:

The Kettlebell windmill is great to warm up, and then cool down after your Kettlebell workout routine but some like the windmill as a stand alone exercise. Read More →

The Kettlebell Snatch

Tuesday, October 1st, 2013:

The Kettlebell snatch is possibly the most powerful single exercise one can do in order to workout the most amount of muscles in one short exercise session. Read More →

Kettlebell Workout Routine

Tuesday, October 1st, 2013:

Wherever you are on the fitness scale, you can have a fulfilling time doing kettlebell workout routines as your body transforms into a sturdy, lean beauty. Read More →

Top 5 Mistakes With Kettlebells

Wednesday, August 14th, 2013:

Five common mistakes people make when training with kettlebells can set their kettlebell resistance training results in a reverse and undesirable motion. Read More →

5 Tips to Kettlebell Training

Tuesday, August 13th, 2013:

Progressive kettlebell training is the key and not to aim for muscle failure here, maintain proper form and change up your kettlebell workout routine often. Read More →

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