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Posts Tagged ‘Kettlebell workouts’

Killer Kettlebell Squats

Wednesday, October 9th, 2013:

Kettlebell squats are killer exercises that can help to build your body and help you enjoy life longer, healthier and stronger by whipping you into shape. Read More →

Kettlebell Deadlift Demo

Saturday, October 5th, 2013:

When you do Kettlebell deadlifts you can rise above your present physical limits that come from a weak lower back and underdeveloped glutes and hamstrings. Read More →

Kettlebell Ab Exercises

Friday, October 4th, 2013:

The great thing about kettelbell ab exercises is that they utilize fluctuating levels of exertion that gives most people no choice but to burn belly fat. Read More →

The Kettlebell Clean

Tuesday, October 1st, 2013:

Certainly, the Kettlebell clean can burn fat and build endurance as like are other Kettlebell exercises but it doesn’t have to be very tough in execution. Read More →

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