When people ask if fat turns into muscle you’ll get yes, no and it depends. So, does fat turn into muscle or not? If it’s true, how will fat become muscle? Read More →
It's true that slim people can pack on pounds of the belly fat that surrounds their organs causing stressful conditions to the body and their health. Read More →
There is more concern about visceral fat, know as “belly fat” than the common body fat that lies just under the skin. Let's explore these belly fat dangers. Read More →
In this helpful tip we show you the best way to use yoga to get rid of cellulite and why yoga works better for some than others to melt the cellulite away. Read More →
A weight loss diet plan does not have to be boring for it to work. Losing weight might be as simple as eating more of these five foods to lose weight with. Read More →
When you want a weight loss solution you can trust and are sick of wasting time and money on weight loss programs that do not deliver, follow this video. Read More →