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Posts Tagged ‘dumbbell workout routines’

Dumbbell Exercises Legs

Tuesday, January 1st, 2013:

Build up your leg muscles with these dumbbell exercises. This workout video includes three squats and two deadlift exercises. Read More →

Dumbbell Exercises Chest

Tuesday, January 1st, 2013:

Build your chest muscles with these dumbbell exercises or use the complete dumbbell workout routine for a full body workout. Read More →

Dumbbell Exercises Back

Tuesday, January 1st, 2013:

In this dumbbell workout video you will learn 8 back muscle building dumbbell exercises such as shrugs, row or pullovers. Read More →

Dumbbell Exercises Arms 2

Tuesday, January 1st, 2013:

Build arm muscles with these 12 dumbbell exercises, follow along with the main video workout or create your own workout routine. Read More →

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