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Posts Tagged ‘yoga videos’

Child’s Pose

Sunday, October 20th, 2013:

Hatha Yoga allows you a way to let go of stress by practicing relaxing yet benefial yoga poses such as the child’s pose in this demonstration video. Read More →

Hatha Yoga Video 7

Wednesday, December 26th, 2012:

Hatha Yoga Video 7 includes the Revolved Head to Knee Stretch, Thread the Needlet, Bridge Pose, Happy Baby, Laying Twist, Shavasana Pose and Namaste. Read More →

Hatha Yoga Video 6

Wednesday, December 26th, 2012:

Hath Yoga Video 6 includes Dancers Pose, Camel Pose, Fire Log, Seated Twist Left, Seated Twist Right, Pigeon Pose, Seated Forward Bend and Cobblers Pose. Read More →

Hatha Yoga Video 5

Wednesday, December 26th, 2012:

Hatha Yoga Video 5 includes the Wide Legged Forward Bend, Side Plank, Three Legged Dog, Tree Pose, Eagle Pose and Dancers Pose Front View. Read More →

Hatha Yoga Video 4

Wednesday, December 26th, 2012:

Hatha Yoga Video 4 includes Extended Side Angle, Revolved Side Angle Pose, Warrior Three, Humble Warrior, Prayer Twist Left and Prayer Twist Right. Read More →

Hatha Yoga Video 3

Wednesday, December 26th, 2012:

Hatha Yoga Video 3 includes the Chair Pose Side, Chair Pose Front, Chair Pose Twist, Triangle, Reverse Warrior Pose, Half Moon Left and Half Moon Right. Read More →

Hatha Yoga Video 2

Wednesday, December 26th, 2012:

Hatha Yoga Video 2 includes the following poses - Flow 2, Low Runners Lunge, Low Lunge, High Lunge, Warrior One, Warrior Two and Standing Forward Bend. Read More →

Hatha Yoga Video 1

Wednesday, December 26th, 2012:

Hatha Yoga Video 1 includes Child's Pose, Hamstring Stretch, Cat-Cow Pose, Downward Dog, High Plank, Chaturunga, Cobra Upward Facing Dog and Beginners Flow. Read More →

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