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Posts Tagged ‘dumbbell workouts’

Dumbbell Shoulder Exercises

Thursday, September 19th, 2013:

When you want to focus on building shoulder muscles, dumbbell shoulder exercises, done right, can help you shape and sculpt your deltoids into perfection. Read More →

Dumbbell Leg Exercises

Thursday, September 19th, 2013:

You want strong, sexy and shapely legs and doing these dumbbell leg exercises along with these tips and dumbbell video demos is the way to make it happen. Read More →

Dumbbell Exercises Legs

Tuesday, January 1st, 2013:

Build up your leg muscles with these dumbbell exercises. This workout video includes three squats and two deadlift exercises. Read More →

Dumbbell Exercises Chest

Tuesday, January 1st, 2013:

Build your chest muscles with these dumbbell exercises or use the complete dumbbell workout routine for a full body workout. Read More →

Dumbbell Exercises Back

Tuesday, January 1st, 2013:

In this dumbbell workout video you will learn 8 back muscle building dumbbell exercises such as shrugs, row or pullovers. Read More →

Dumbbell Exercises Arms 2

Tuesday, January 1st, 2013:

Build arm muscles with these 12 dumbbell exercises, follow along with the main video workout or create your own workout routine. Read More →

Dumbbell Exercises

Monday, December 24th, 2012:

Dumbbell workouts can build muscle quickly for both men and women. Dumbbell exercises are easy to learn and do at home. Read More →

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