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Posts Tagged ‘fitness’

Hatha Yoga Video 3

Wednesday, December 26th, 2012:

Hatha Yoga Video 3 includes the Chair Pose Side, Chair Pose Front, Chair Pose Twist, Triangle, Reverse Warrior Pose, Half Moon Left and Half Moon Right. Read More →

Hatha Yoga Video 2

Wednesday, December 26th, 2012:

Hatha Yoga Video 2 includes the following poses - Flow 2, Low Runners Lunge, Low Lunge, High Lunge, Warrior One, Warrior Two and Standing Forward Bend. Read More →

Kettlebell Exercises

Sunday, December 23rd, 2012:

Kettlebell exercises can get you in shape fast. Kettlebell workouts are one of the best muscle building fat burning exercises around. Read More →

Hatha Yoga Poses

Friday, December 21st, 2012:

With the proven benefits of Yoga, beginners to health and fitness nuts are using these Hatha Yoga poses on video with fantastic results. Read More →

Fitness Home

Wednesday, December 5th, 2012:

Health and fitness nuts to newcomers will find the best health and fitness trainings to build muscle, lose weight and get seriously fit. Read More →

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