Hatha Yoga Video Training Series – Video 6
Here we have the first session of the Hatha Yoga Video Training Series. The first video below is one complete set of 10 Poses with verbal instructions at the beginning of the each pose.
You have three choices when learning your Yoga poses:
1. Follow along with the “Hatha Yoga Video Training – Video 6”. This is the first “larger sized” video that you see listed below.
2. Follow along with each separate pose found on the “smaller sized” videos below the first one. You can scroll down the page to view and practice each separate pose in the order they are in or…
3. Create your own personal session by combining any of the videos of your choice from this page or from any of the Training Video pages found when you click these links:
Hatha Yoga Video 6 includes the Dancers Pose, Camel Pose, Fire Log Left Side, Fire Log Right Side, Seated Twist Left Side, Seated Twist Right Side, Pigeon Pose Left Side, Pigeon Pose Right Side, Seated Forward Bend and Cobblers Pose. These are on the smaller size videos below this first one.
Hatha Yoga Training – Video 6
Below are the individual Hatha Yoga Poses as shown in the video above:
Hatha Yoga Pose – Dancers Pose
Hatha Yoga Pose – Camel Pose
Hatha Yoga Pose – Fire Log Left Side
Hatha Yoga Pose – Fire Log Right Side
Hatha Yoga Pose – Seated Twist Left Side
Hatha Yoga Pose – Seated Twist Right Side
Hatha Yoga Pose – Pigeon Left Side
Hatha Yoga Pose – Pigeon Right Side
Hatha Yoga Pose – Seated Forward Bend
Hatha Yoga Pose – Cobblers Pose
That Concludes the Hatha Yoga Video Training Series – Video 6
Leave us a vote of confidence using the share buttons on the videos above or the social buttons below if you liked our videos then head over to Hatha Yoga Video Training Series – Video 7 and we’ll take you through the final set of 10 yoga poses that finish off this series.