MyFitnessNut.com

Where Health and Fitness Begins

Posts Tagged ‘fitness’

Dumbbell Exercises Legs

Tuesday, January 1st, 2013:

Build up your leg muscles with these dumbbell exercises. This workout video includes three squats and two deadlift exercises. Read More →

Dumbbell Exercises Chest

Tuesday, January 1st, 2013:

Build your chest muscles with these dumbbell exercises or use the complete dumbbell workout routine for a full body workout. Read More →

Dumbbell Exercises Back

Tuesday, January 1st, 2013:

In this dumbbell workout video you will learn 8 back muscle building dumbbell exercises such as shrugs, row or pullovers. Read More →

Dumbbell Exercises Arms 2

Tuesday, January 1st, 2013:

Build arm muscles with these 12 dumbbell exercises, follow along with the main video workout or create your own workout routine. Read More →

Hatha Yoga Video 7

Wednesday, December 26th, 2012:

Hatha Yoga Video 7 includes the Revolved Head to Knee Stretch, Thread the Needlet, Bridge Pose, Happy Baby, Laying Twist, Shavasana Pose and Namaste. Read More →

Hatha Yoga Video 6

Wednesday, December 26th, 2012:

Hath Yoga Video 6 includes Dancers Pose, Camel Pose, Fire Log, Seated Twist Left, Seated Twist Right, Pigeon Pose, Seated Forward Bend and Cobblers Pose. Read More →

Hatha Yoga Video 5

Wednesday, December 26th, 2012:

Hatha Yoga Video 5 includes the Wide Legged Forward Bend, Side Plank, Three Legged Dog, Tree Pose, Eagle Pose and Dancers Pose Front View. Read More →

Page 20 of 21 1 2 3 17 18 19 20 21
Back to Top