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Posts Tagged ‘tree pose’

Tree Pose

Wednesday, October 23rd, 2013:

Today In the Hatha Yoga Training Guide we’ll cover the how to’s and benefits of being solidly rooted with the “Tree Pose” using a demonstration video. Read More →

Doing Basic Yoga Poses

Tuesday, October 15th, 2013:

When you enter the world of Hatha Yoga, you’ll want to start by doing basic yoga poses and as you get comfortable you’ll work toward the harder yoga poses. Read More →

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