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Posts Tagged ‘exercise’

Strength Training for Runners

Tuesday, May 27th, 2014:

There are many advantages of strength training for runners and the exercises outlined here do not take a lot of time but can give the runner an advantage. Read More →

Strength Training for Women

Thursday, May 1st, 2014:

Strength training is as important for women as it is for men however, the best strength training programs for women will have these following features. Read More →

What Yoga Clothes To Wear?

Wednesday, April 9th, 2014:

What you want to wear when doing yoga is a matter of preference and the choices are so vast from loose fit, tight fit, to be careful; nothing at all. Read More →

Is Practicing Yoga Religious?

Wednesday, April 9th, 2014:

Practicing yoga can be a religious experience for some but making practicing yoga religious on its own would interfere with the original intention of yoga. Read More →

5 Top Yoga Poses for Beginners

Wednesday, April 9th, 2014:

When you’re just starting out doing yoga poses it can be confusing with more than 100 yoga poses to pick from so here are 5 top yoga poses to start with. Read More →

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