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Posts Tagged ‘weightlifting’

Does Fat Turn into Muscle?

Saturday, January 24th, 2015:

When people ask if fat turns into muscle you’ll get yes, no and it depends. So, does fat turn into muscle or not? If it’s true, how will fat become muscle? Read More →

Benefits of Strength Training

Thursday, January 23rd, 2014:

Everyone into fitness knows the many benefits of strength training but for the average person, the health benefits below will make you want to get started. Read More →

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