Where Health and Fitness Begins

Posts Tagged ‘exercise routine’

Strength Training for Fitness

Sunday, January 12th, 2014:

This special report is designed to be your guide to strength training for better fitness and serves as a launch point for your strength training routine. Read More →

Make Exercise More Fun

Tuesday, November 12th, 2013:

Here are 4 tips you can use to make your exercise routine more fun along with 5 exercises that you can fit into a simple 10 minute fitness workout. Read More →

Dumbbell Shoulder Exercises

Thursday, September 19th, 2013:

When you want to focus on building shoulder muscles, dumbbell shoulder exercises, done right, can help you shape and sculpt your deltoids into perfection. Read More →

Get Six Pack Abs

Wednesday, August 14th, 2013:

What you need to do to get the six pack abs you want comes in some to follow guidelines outlined on the page below. You just need to be following them. Read More →

Kettlebell Exercises

Sunday, December 23rd, 2012:

Kettlebell exercises can get you in shape fast. Kettlebell workouts are one of the best muscle building fat burning exercises around. Read More →

Back to Top