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Posts Tagged ‘bodybuilding’

Kettlebell Workout Routine

Tuesday, October 1st, 2013:

Wherever you are on the fitness scale, you can have a fulfilling time doing kettlebell workout routines as your body transforms into a sturdy, lean beauty. Read More →

Russian Kettlebell Saga

Tuesday, October 1st, 2013:

The Russian Kettlebell, or girya, went from weighing produce to becoming an international bodybuilding sensation that burned body fat surprisingly fast. Read More →

Seeing Kettlebell Benefits

Tuesday, October 1st, 2013:

Use this information to learn about Kettlebell benefits, doing a Kettlebell training program on your own or enlisting in a Kettlebell certification course. Read More →

Dumbbell Training

Monday, September 23rd, 2013:

Starting out or not getting results with your bodybuilding goals can be frustrating. The solution can be found in this dumbbell muscle building guide. Read More →

Dumbbell Shoulder Exercises

Thursday, September 19th, 2013:

When you want to focus on building shoulder muscles, dumbbell shoulder exercises, done right, can help you shape and sculpt your deltoids into perfection. Read More →

Dumbbell Chest Exercises

Thursday, September 19th, 2013:

These tips must be followed when doing dumbbell chest exercises; or any dumbbell workout routine, because more weight does not always mean more muscle mass. Read More →

Dumbbell Back Exercises

Thursday, September 19th, 2013:

Ask any bodybuilder about this; As you progress doing dumbbell back exercises and so on, the “work” changes to joy as sculpting of your body manifests. Read More →

Dumbbell Arm Exercises

Thursday, September 19th, 2013:

Men and Women alike can benefit from doing dumbbell arm exercises. Experience the benefits that comes from doing these short, simple dumbbell arm exercises. Read More →

Dumbbell Workout Exercises

Friday, September 13th, 2013:

These specific dumbbell workout exercises are a good way to start looking great, be more physically fit, stronger and an inspiration to others around you. Read More →

Get Six Pack Abs

Wednesday, August 14th, 2013:

What you need to do to get the six pack abs you want comes in some to follow guidelines outlined on the page below. You just need to be following them. Read More →

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