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Posts Tagged ‘basic yoga poses’

Warrior Pose

Wednesday, October 23rd, 2013:

A clear mind, high spiritual level and a strong body can be obtained by doing the Warrior Pose as demonstrated in the Hatha Yoga video shown in this guide. Read More →

Doing Basic Yoga Poses

Tuesday, October 15th, 2013:

When you enter the world of Hatha Yoga, you’ll want to start by doing basic yoga poses and as you get comfortable you’ll work toward the harder yoga poses. Read More →

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