Posts Tagged ‘Yoga’

Women dominate the field of yoga in modern times but in ancient India, the practice of yoga was first developed by men so yes, men do yoga just the same. Read More →

Practicing yoga 3 to 5 times a week will answer the question “Will yoga really help me lose weight?” because in time, you’ll see and feel the difference. Read More →

Because it can be difficult for overweight people to practice some of the yoga poses, props can be used to help the plus-sized yogi get into shape. Read More →

Yoga has a physical side and then there’s the mental and spiritual side but to answer what is yoga anyway let’s look at the origin of the word. Read More →

With several different forms of yoga that you can practice, here is a quick guide to Ashtanga, Bikram, Iyengar, Hatha and Vinyasa yoga to reduce confusion. Read More →

If you’re considering doing yoga for weight loss and wonder how effective it is, this article shows the benefits of, and how yoga can promote weight loss. Read More →

In this helpful tip we show you the best way to use yoga to get rid of cellulite and why yoga works better for some than others to melt the cellulite away. Read More →

Beginners of all shape, size, ages and genders benefit by doing yoga poses and these simple yoga poses for beginners are so easily learned. Read More →

With the proven benefits of Yoga, beginners to health and fitness nuts are using these Hatha Yoga poses on video with fantastic results. Read More →

Health and fitness nuts to newcomers will find the best health and fitness trainings to build muscle, lose weight and get seriously fit. Read More →