Where Health and Fitness Begins

Posts Tagged ‘HIIT’

10-Minute Workout

Wednesday, January 1st, 2014:

If you think a short “no excuse” 10-minute workout can’t improve your fitness level, then you’ve never done these high intensity interval training workouts. Read More →

HIIT Success Tips

Friday, November 8th, 2013:

Knowing where to start and being prepared are just a few tips for HIIT success that we’ll discuss here before you jump in and expect measurable results. Read More →

Get Started with HIIT

Friday, November 8th, 2013:

When you are ready to get started with HIIT workouts, there are a few things that you’ll want to learn before creating your own HIIT workout program. Read More →

How HIIT Works

Friday, November 8th, 2013:

When you learn how and why HIIT works, you’ll unleash a workout plan that will let you, at any stage you’re at, to kick your workouts up a notch or two. Read More →

High Intensity Interval Training

Friday, November 8th, 2013:

When fitness nuts want fast acting workouts that deliver fierce results, many people turn to doing High Intensity Interval Training and experience success. Read More →

Shortcuts to Getting Six Pack Abs?

Wednesday, August 14th, 2013:

Learn this shortcut about how to cut down on your workout time, burn more fat faster and build that six pack of abs you’ve been craving to see in the mirror. Read More →

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