Where Health and Fitness Begins

Posts Tagged ‘fitness rope’

Fitness Rope Training

Monday, October 28th, 2013:

When doing rope training you’ll see right away that it’s indeed a full body workout but keep these thoughts in mind when making your fitness rope choices. Read More →

Rope Training for Fitness

Monday, October 28th, 2013:

Rope training from jump rope to shuffle waves are excellent for overall conditioning, strengthening and as a major side benefit to your health, weight loss. Read More →

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