Where Health and Fitness Begins

Posts Tagged ‘family fitness’

Physically Fit Family

Monday, December 9th, 2013:

If you don’t take control of your family’s fitness plan, who will? From the right nutrition or right exercise plan, you need to be a coach for your family. Read More →

Your Family Fitness Plan

Tuesday, November 12th, 2013:

It’s good for you and good for your kids to get the whole family involved in a fitness plan even if it is doing workouts in front of your favorite TV show. Read More →

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