Where Health and Fitness Begins

Posts Tagged ‘dumbbells’

Weight Lifting Reps

Saturday, January 11th, 2014:

With this helpful hint topic we’ll cover how much weight you should lift and how many weight lifting repetitions should you do during your workout sessions. Read More →

Dumbbell Workout Exercises

Friday, September 13th, 2013:

These specific dumbbell workout exercises are a good way to start looking great, be more physically fit, stronger and an inspiration to others around you. Read More →

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