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Posts Tagged ‘burn calories’

Having a High Metabolism

Tuesday, December 10th, 2013:

High metabolism, low metabolism, what does it really mean anyway? This is how to find out if your metabolism is high, low or normal and what to do next. Read More →

Create a Calorie Deficit

Monday, December 9th, 2013:

To create a calorie deficit there are two, actually three things you need to do and that’s to eat fewer calories, burn more and a combination of the two. Read More →

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