This is an excellent question that many women ask. Unfortunately, most of them receive the wrong answers. In this article, we’ll examine if a detox cleanse is really necessary for you to banish that awful cellulite from your body.
First, we need to look at what detox cleanses claim to be. There are several detox cleanse products on the market that make bold claims to flush out the toxins in your body.
Some of these products even claim to have ‘liver flushing’ capabilities. The general idea given is that the body is full of toxins and other harmful substances and these cleanses will remove them.
Are Detox Cleanse Marketers Lying to You?
Next, we need to understand what cellulite is. We must know what it really is. The detox cleanse manufacturers will have you believing that cellulite clumps are actually pockets of toxins in the body.
They’ll say that these pockets of fat are hardened fat that cannot be removed through normal methods. So, you’ll need to resort to cleanses to get to the bottom of the problem.
The only problem here is the lies and misleading information surrounding cellulite.
Cellulite is fat. Nothing more, nothing less. It is NOT pockets of toxins or trapped particles beneath that can’t be removed. It is just normal fat and the same rules apply when dealing with cellulite as you would normal fat.
While a detox cleanse can have other benefits for your body, the removal of cellulite is not one of them.
You may be wondering why cellulite looks so different if it is just normal fat. Shouldn’t it be smooth and thick rather than clumpy, dimpled and ugly to look at? To understand why cellulite looks this way will require having an understanding of your anatomy.
There are several bands of tissue that connect our skin to the muscles beneath it. These bands are known as septae. For women, these fibrous bands are connected in a vertical, perpendicular manner. For men, the bands are connected in a cross hatched manner.
This is the main reason why men commonly do not have cellulite.
The perpendicular bands create spaces that are used by the body to store fat. There is very limited space with the male’s cross hatched pattern. Women definitely have it tougher in this area. Once the fat spaces are filled out and carry on getting bigger, the fat will push up against the skin. The clumpy appearance is due to the fact that the fibrous bands are between the fat stores.
So why does cellulite only appear on the thighs, butt and legs? The answer to this lies in the fact that for the majority of women, the skin is thinner there. Men have thicker skin than women in this area and thicker skin masks it.
How to Deal With Cellulite When a Detox Cleanse is Not an Option
In order to deal with cellulite, we need to deal with the body fat percentage of our bodies. The more fat you have in your body, the more cellulite you will have. Heredity and luck may mean that some women have fewer tendencies to have cellulite than others but nevertheless, the same principle holds true.
So, in order to lose this fat, you will need to adopt a healthy clean diet and exercise program to eradicate the fat stores. No detox cleanse can achieve this. There is no detox product on the market to remove cellulite that is effective. If you wish, you may go on a short 3 day detox plan and then follow up with a healthy diet and exercise program. That would be the best way to go about getting rid of cellulite.