Build Shoulder Muscles – Dumbbell Exercises Video 1
Building your shoulder muscles doing Dumbbell exercises is a great way to shape up and gain strength in ypour shoulders. There’s no need for lots of heavy and expensive fitness equipment; just a pair of Dumbbells, the workout routine we’ve prepared for you here and you’re ready to get started pumping those shoulder muscles.
This muscle building training program is broken down into six sections with each section concentrating on one specific muscle group at a time.
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3 Choices Using the Dumbbell Workout Video Trainings:
1. Follow along with the main “Build Shoulder Muscles With Dumbbell Exercises Video”. This is the first “larger sized” video that you see listed below. You can use this first video as a complete workout routine. Note that there are two main videos covering all of the arm muscle exercises.
2. Follow along with each separate exercise found on the “smaller sized” videos below the first one. You can scroll down the page to view and practice each separate Dumbbell exercise following the order they are in on the main video or buff up on ones specific exercise that you need to work on most.
3. Make your own personal workout session by combining any video exercises of your choice from the list below or from any of the Dumbbell exercise that you find on each of the following pages:
Arms 1 | Arms 2 | Back | Chest | Legs | Shoulders
Build Shoulder Muscles with Dumbbell Exercises includes Bent Over Raise, Front Raise, Lying Incline Bench Bent Over Raise, Prone Front Raise, Seated Front Raise, Seated Shoulder Press, Seated Side Raise, Side Raise, Standing Bent Over Raise and the Standing Shoulder Press. These are on the smaller size videos below this video right here.
Now let’s get started with our first dumbbell workout routine…
Build Shoulder Muscles with Dumbbell Exercise Workouts
Below are the individual Dumbbell Workout Exercises as shown in the video above:
Shoulders: Dumbbell Exercises – Dumbbell Bent Over Raise
Shoulders: Dumbbell Exercises – Dumbbell Front Raise
Shoulders: Dumbbell Exercises – Lying Incline Bench Bent Over Raise
Shoulders: Dumbbell Exercises – Dumbbell Prone Front Raise
Shoulders: Dumbbell Exercises – Dumbbell Seated Front Raise
Shoulders: Dumbbell Exercises – Dumbbell Seated Shoulder Press
Shoulders: Dumbbell Exercises – Dumbbell Seated Side Raise
Shoulders: Dumbbell Exercises – Dumbbell Side Raise
Shoulders: Dumbbell Exercises – Standing Bent Over Raise
Shoulders: Dumbbell Exercises – Standing Shoulder Press
This Concludes the Build Shoulder Muscles with Dumbbell Exercises
If you liked the videos that we set up for you here please leave us a vote of confidence using the share and like buttons below, then head back over to Build Arm Muscles with Dumbbell Exercises Video 1 and we’ll take you back through the entire “Build Muscles with Dumbbell Exercises” video series. Once you have learned the different exercises you can opt to use the individual videos alone to practice, brush up with or put together your own personal dumbbell workout routine to fit your specific needs.
