Migraines affect millions of people and women are three times more likely to get migraines than men. Despite so many migraineurs in society today, modern medicine is no closer to a cure. In fact, most doctors and scientists are unable to even figure out why migraines occur.
This is due to the fact that there are different types of migraines and different people experience different symptoms. So, treatment will vary on a case by case basis. The best person to decide what course of treatment is best for you will be your doctor.
You will need to monitor your lifestyle and see the effects the medication has on you. For some people, just consuming less caffeine products may stop their migraines but caffeine withdrawal can create headaches. For others, the pain can be so debilitating that they require strong medication to alleviate the pain.
Is Whole Food Your Migraine Medicine?
There are several natural remedies and over-the-counter medications that help to deal with migraines.
Depending on the severity of your headaches, it is best to start out making sure that you’re getting all of the nutrients you need everyday. Using a good whole food supplement that feeds your body what it needs could be all you need. If you must, try the milder medications first and consume them in small doses.
If they are effective, you may use them to combat the effects of migraines. If they do not work, you may need to seek stronger medication. One way of keeping migraines at bay will be to have a daily aspirin regimen where you consume a bit of aspirin daily to ward off any potential migraines.
First Line of Defense to Prevent Migraines
This is the first line of migraine prevention – beginning at the minimal strength, minimal dosage to see if it will be a solution. Among these migraine prevention medicines are the following.
Excedrin Migraine Oral is a commercially sold medication that is highly effective for treating migraines. It is extremely popular amongst migraine sufferers. Another popular medication is Aleve and it will mitigate any pain that you may have during a migraine headache.
What to Do When Nutrition or Mild Migraine Medications Don’t Work
For some unfortunate people, the over-the counter medication may not be enough to handle the migraines. They will require stronger prescription medication such as
Beta-blockers. Commonly used beta-blockers are inderal, Lopressor, nodolol and timolol.
Your doctor may also prescribe anti-depressants to boost the serotonin levels in your brain and reduce any pain that you may have.
Ultimately, which medicine you are prescribed will depend on your condition and your doctor. Different doctors have different preferences too when it comes to medication. So, they’ll prescribe and recommend medication that they believe in. You will have to try out the medication and see if it benefits you.
Medication aside, there are other things that you can do to prevent migraines. Medication merely addresses the symptoms. While this may help to reduce your suffering, you must find out what is the cause and eliminate it.
For many migraineurs, it’s their genetics that causes them to have migraines. However, even with them, certain actions make them more prone to getting migraine attacks. For example, many people have noticed that when they changed their diet and started eating clean, their frequency of migraines reduced dramatically.
Poor food choices, stress, a lack of sleep, etc. are all possible factors that directly or indirectly lead to migraines. Examine your lifestyle closely and see what you can change for the better and see if it helps you. In most cases, it will. Prevention is better than cure.
