Hatha Yoga Video Training Series – Video 3

Here we have the first session of the Hatha Yoga Video Training Series. The first video below is one complete set of 10 Poses with verbal instructions at the beginning of the each pose.

You have three choices when learning your Yoga poses:

1. Follow along with the “Hatha Yoga Video Training – Video 3”. This is the first “larger sized” video that you see listed below.
2. Follow along with each separate pose found on the “smaller sized” videos below the first one. You can scroll down the page to view and practice each separate pose in the order they are in or…
3. Create your own personal session by combining any of the videos of your choice from this page or from any of the Training Video pages found when you click these links:

Video 1 | Video 2 | Video 3 | Video 4 | Video 5 | Video 6 | Video 7

Hatha Yoga Video 3 includes Chair Pose Side, Chair Pose Front, Chair Pose Twist Left, Chair Pose Twist Right, Triangle Left, Triangle Right, Reverse Warrior Pose Left, Reverse Warrior Pose Right, Half Moon Left and Half Moon Right. These are on the smaller size videos below this first one.

Hatha Yoga Training – Video 3

Below are the individual Hatha Yoga Poses as shown in the video above:

Hatha Yoga Pose – Chair Side

Hatha Yoga Pose – Chair Front

Hatha Yoga Pose – Chair Twist Left

Hatha Yoga Pose – Chair Twist Right

Hatha Yoga Pose – Triangle Left

Hatha Yoga Pose – Triangle Right

Hatha Yoga Pose – Reverse Warrior Left

Hatha Yoga Pose – Reverse Warrior Right

Hatha Yoga Pose – Half Moon Left

Hatha Yoga Pose – Half Moon Right

That Concludes the Hatha Yoga Video Training Series – Video 3

Leave us a vote of confidence using the share buttons on the videos above or the social buttons below if you liked our videos then head over to Hatha Yoga Video Training Series – Video 4 and we’ll take you through 10 more beneficial poses that we’re sure you’ll enjoy.